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Dene Harley completes Mizen Head to Malin Head - Miles for Minds

 He set off running just 10 days ago from Mizen Head in Cork. His mission (Miles for Minds) to raise awareness on Mental Health. His fund raising going towards 'Foyle Sea and Rescue' and 'Men's Action Network'. Harley arrived at Malin Head shortly before 10pm tonight. An agonising last few hours, but he never gave up.


As he passed through Muff at lunchtime today, the last leg of the charity run was well underway. But that last leg is always the tough one. The hill at Quigley's Point proved tough this afternoon, and then as he ploughed up that lane to Banbas Crown tonight one would never have thought this guy has just run the length of Ireland but he did.

As he stood at the top of Ireland tonight Dene talked about his reasons for doing this run. He simply said, 'Speak up'. He continued, 'I was struggling on day 4 and 5; I told people, and look I had people coming down to me travelling for hours, I've had numerous messages supporting me....'. Dene is simply encouraging people to talk when they find themselves struggling. Help is there, but the conversation needs starting. 

Dene had a good team of support today as he ran this last day of his journey. Joining him in Muff was colleague and friend Liam McLaughlin who ran with him to Malin Head tonight. 

Dene emphasised that he could never have done this without the support of his wife, who was by his side today. 

It was an emotional welcome at Malin Head tonight, but it brought home the reality of the importance of supporting our own, and others, mental health, always. 

Speak up, talk, ask for Help. No one should struggle alone. 

Huge congrats to Dene Harley on this amazing achievement. Here's wishing you a couple of days rest and an exceptional sleep tonight.


GMcC

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